Performance Health Blog & News
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Joint pain is a common condition that can be caused by a variety of different things. It happens more often as we age, and it can interfere with sleep, mobility, and overall quality of life. In this blog, the health-care providers...
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Pain is frustrating to deal with, and when you seek treatment, you may find that it’s not very effective. In some cases, treatment causes side effects that leave …
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New Year’s resolutions can start out with the best of intentions, but they’re often hard to sustain. Keeping your health-related resolutions can have a significant impact on your …
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You’ve probably heard a lot about metabolism but don’t necessarily know if yours is fast, slow, or average. Metabolic testing gives you the answer as well as information You’ve probably heard a lot about metabolism but don’t necessarily...
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When it comes to bad posture, we’re all guilty as charged. We slump and slouch our way through the day like an army of Quasimodos – setting ourselves up for a world of unhealthy hurtin’ with unattractive results if not...
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When it comes to nutrition, having the willpower and determination to make healthier choices can seem like a daunting reality.
“No more late-night desserts,” or “Time to ditch my McGriddle for a McSalad” are some of the decisions...
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