Our Modern Facilities

Our facilities are designed to support your recovery and enhance your well-being. We combine the latest technology with expert care to provide top-tier sports medicine services.

World Class Training Facility

Our facilities are designed to support your recovery and enhance your well-being. We combine the latest technology with expert care to provide top-tier sports medicine services.

30+ pieces of cardio equipment

Including treadmills, self-powered treadmills, bikes, rowers, ellipticals, flexstriders and power mills. State-of-the-art weight machines and equipment. 3 half racks with inlaid power platforms and a 3 station rig for power lifting.

Our group exercise program

Our signature group exercise program STRIKE-ZONE with 25 Muay Thai heavy bags.
2,500 sq. ft. GroupX classroom featuring the GroupX Program. Spin Program featuring Spivi, an industry-leading virtual ride spinning program, and 30 state-of-the-art IC7 Cycle bikes. AWA Strength and Conditioning wrestling programming that includes 2 full-size collegiate wrestling mats, bleacher seating area and sauna room.

PH’s Zone

Myzone featured throughout the facility for heart rate/workout effort tracking. Styku 3D body scanner for the most precise body measurements in the industry. Nutrition software with meal plans or meal building/logging available to all members. Delicious Smoothie Bar.

Locations and Services

Performance Health NY is committed to providing exceptional care to communities throughout New York. We have multiple convenient locations to serve you, each equipped with state-of-the-art facilities and staffed by a team of highly trained professionals. Whether you’re seeking physical therapy, pain management, or sports medicine, you’ll find the same high standard of care at all our locations.

Heron NYC Office Manhattan

Long Island Massapequa Office

New Jersey Performance Center